- On your computer, go to Google Contacts.
- At the left, under Labels, click the label you email.
- Check the box next to any contact, then at the top left, click Selection Actions then
All . - At the top right, click More actions then
Export . - Select Google CSV, then click Export.
Tip
PricklyMails only needs the addresses: open the file in a spreadsheet, keep the column of email addresses alone, and delete its header row before moving on.
Tip
To verify every contact rather than one label, skip the second step: Selection Actions then
- Export, back up, or restore contacts (opens in a new tab)support.google.com
- View, group & share contacts (opens in a new tab)support.google.com